Ok... I promised the results so here they are... may I have a drum roll please!
January
Cholesterol - 232
Triglycerides - 77
LDL - 139
HDL - 83
Ratio - 2.8
July
Cholesterol - 207!
Triglycerides - 54
LDL - 116
HDL - 77
Ratio - 2.7
So what does this all mean??? Well..it means that the CholestOff definitely worked, and that if I keep it up and if I start exercising more regularly, that maybe I can get the levels below 200!
The only thing I did not like to see was that my HDL lowered and the my Triglycerides went up...go figure!
So I stand by my endorsement of CholestOff as it truly worked for me...the proof is in the numbers!
2 comments:
I am similarly plagued by genetics.
I switched doctors, and when she saw the test results, she admonished me for my cholesterol being 180. I was overjoyed that it was below 200 for the first time in my life.
Looks like you have a winning formula for beating it - exercise, diet, and CholestOff.
keep at it!
I hadn't had a cholesterol screening done in, well... forever until a while back when we had a health screening at work. I was quite happy with my cholesterol. My blood pressure? Well, that's another story (and one that genetics again plays a role).
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